Lupin Spaghetti

Packaged product Other Foods Chef's Kiss

Lupin Spaghetti contains 340 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 170 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 4,667% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
36 gprotein
46 gcarbohydrates
6 gfat
170kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Trans fat L 0 g
Sodium L 40 mg 2%
Total carbohydrates L 46 g 17%
Dietary fiber L 28 g 100%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 36 g 72%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 840 mg4,667%
Potassium L 840 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 48%Fat: 14%340kcal / 100 g
  • Protein 38%
  • Carbohydrates 48%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4,667%Potassium18%Calcium8%Vitamin D0%

Nutritional insights

  • Protein36 gin the top quarter of other foods (median 7.4 g)
  • Fiber28 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef's Kiss
Barcode
0850037395101
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850037395101. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lupin Spaghetti?

100 g of Lupin Spaghetti has 340 kcal. Serving, 1 portion, 50 g (50 g): about 170 kcal.

Is Lupin Spaghetti high in protein?

Lupin Spaghetti contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 18 g in serving, 1 portion, 50 g (50 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lupin Spaghetti?

Lupin Spaghetti has 46 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupin Spaghetti?

Lupin Spaghetti contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Lupin Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (4,667% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lupin Spaghetti?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.