Lupin flour
Packaged product Beans and Legumes saladitos
Lupin flour contains 373 kcal per 100 g.
Roughly 54% of its calories come from protein, with 29% from fat and 17% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 12 g | |
| Protein L | 46 g | 92% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 17%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- saladitos
- Barcode
- 8413295000105
- Quantity
- 2kg
- Category
- Lupin bean flours
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholemeal flour Supervalu | 373 | 46 g | 14 g | 11 g |
| Farine de lupin doux Arche Naturküche | 376 | 43 g | 10 g | 12 g |
| Farina di lupino Naturkraftwerke | 350 | 41 g | 13 g | 8 g |
| Farine de Lupin Stanley | 335 | 39 g | 13 g | 7 g |
| Farine De Lupin Bio Markal | 314 | 39 g | 12 g | 8 g |
| Farine de lupin Moulin des Moines | 275 | 38.2 g | 11.6 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413295000105. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.