Lungkow Vermicelli (bean Thread)

Packaged product Beans and Legumes Lung Tou

Lungkow Vermicelli (bean Thread) contains 345 kcal per 100 g. A serving, 38 g (38 g) provides about 131 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
0 gprotein
86.8 gcarbohydrates
0 gfat
131kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.3 mg 0.2%
Total carbohydrates L 86.8 g 32%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 42.1 mg3%
Iron L 2.6 mg15%
Potassium L 28.9 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%345kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium3%Potassium0.6%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of beans and legumes (median 6.5 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium5.3 mgin the lowest quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lung Tou
Barcode
4710493542524
Label serving
38 g
Category
Beans and Legumes

Ingredients

mung bean starch, potato starch, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Indya soya wadi Indya 345 52 g 33 g 0.5 g
Pearl Barley Azure Market 345 9.1 g 78.2 g 0.91 g
Chickpeas Tyson Katoomba 345 22 g 51 g 2 g
Soyavit Bio boulettes L'Aliment Sain 345 43 g 10.8 g 6.8 g
Peach Rings Candy Realms 345 0 g 85 g 0 g
Red lentils Whole food earth 345 25 g 59 g 2.2 g
Spaghetti de lentilles jaunes Alnatura 345 22 g 59 g 1 g
Soya chunks Nutroya 345 52 g 33 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lungkow Vermicelli (bean Thread)?

100 g of Lungkow Vermicelli (bean Thread) has 345 kcal. Serving, 38 g (38 g): about 131 kcal.

How much protein is in Lungkow Vermicelli (bean Thread)?

Lungkow Vermicelli (bean Thread) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 38 g (38 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lungkow Vermicelli (bean Thread)?

Lungkow Vermicelli (bean Thread) has 86.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lungkow Vermicelli (bean Thread)?

Lungkow Vermicelli (bean Thread) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lungkow Vermicelli (bean Thread) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lungkow Vermicelli (bean Thread)?

100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710493542524. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.