Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni
Packaged product Meals and Dishes LUNCHABLES
Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni contains 210 kcal per 100 g. A typical serving of 1 package, 119g (119 g) provides about 250 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 931 products.
100 g provides 27% of the Daily Value for calcium and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 126 µg | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 353 mg | 27% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 10.2 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.4 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7.6 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat4.2 gbelow the median for meals and dishes (median 4.3 g)
- Sodium429 mgin the lowest quarter of meals and dishes (median 523 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 210 kcal |
| Protein | 11.6 g | 11.8 g |
| Carbohydrates | 24 g | 23.5 g |
| Fat | 13.2 g | 7.6 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 4.1 g | 3.4 g |
| Sodium | 579 mg | 429 mg |
Product details
- Brand
- LUNCHABLES
- Barcode
- 0044700101100
- Label serving
- 1 package (119g)
- Category
- Pizza
Ingredients
PIZZA WITH PEPPERONI - PIZZA CRUST (WHEAT FLOUR [ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), PEPPERONI MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING),EXTRA CHEESY PIZZA - PIZZA CRUST (WHEAT FLOUR [ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING), PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL [COLOR], VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni?
100 g of Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni has 210 kcal. 1 package, 119g (119 g): about 250 kcal.
Is Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni high in protein?
Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 14 g in 1 package, 119g (119 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.2 g).
How many carbs are in Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni?
Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni has 23.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars.
How much fat is in Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni?
Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni contains 7.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Cheesy And Pepperoni Pizza, Cheese; Pepperoni?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044700101100. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2615775. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Source description: "EXTRA CHEESY AND PEPPERONI PIZZA, CHEESE; PEPPERONI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.