Lumaconi pasta

Packaged product Grains and Pasta H-E-B

Lumaconi pasta contains 375 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lumaconi pasta by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
14.3 gprotein
73.2 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%375kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium0%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.1 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 126 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 14.3 g14.3 g
Carbohydrates 73.2 g73.2 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
H-E-B
Barcode
0041220718634
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Lowes Foods Quick Oats 100% Whole Grain Oats Lowes Foods 375 12.5 g 67.5 g 7.5 g
Quick oats Giant Eagle 375 12.5 g 67.5 g 6.3 g
Old Fashioned Oats meijer 375 12.5 g 67.5 g 6.3 g
Old Fashioned Oats SE Grocers 375 12.5 g 67.5 g 6.3 g
Old fashioned Oats Shoprite 375 12.5 g 67.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lumaconi pasta?

100 g of Lumaconi pasta has 375 kcal.

Is Lumaconi pasta high in protein?

Lumaconi pasta contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Lumaconi pasta?

Lumaconi pasta has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Lumaconi pasta?

Lumaconi pasta contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lumaconi pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220718634. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2378531. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.