How many calories are in lucozade sport fruit punch?

100 ml of lucozade sport fruit punch has 23 kcal. Serving, 500 ml (500 ml): about 117 kcal.

How much protein is in lucozade sport fruit punch?

Lucozade sport fruit punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in lucozade sport fruit punch?

Lucozade sport fruit punch has 1.3 g of total carbohydrates per 100 ml, including 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lucozade sport fruit punch?

Lucozade sport fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in lucozade sport fruit punch?

100 ml contains 10.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

lucozade sport fruit punch

Packaged product Beverages Lucozade

Lucozade sport fruit punch contains 23 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 117 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (21 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

23kcal per 100 ml

0 gprotein

1.3 gcarbohydrates

0 gfat

117kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	23.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	10.4 mg	0.5%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	0.74 g
Added sugars L	22.9 g	46%
Protein L	0 g	0%
Pantothenic acid (B5) L	0.04 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars0.74 gbelow the median for beverages (median 4.1 g)
Sodium10.4 mgin the lowest quarter of beverages (median 47 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lucozade
Barcode: 5054267007871
Label serving: 500 ml
Category: Dietary drink for sport
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Extract of Black Carrot, Flavourings, Sweeteners (Acesulfame K, Sucralose), Vitamins (Niacin, Pantothenic Acid, B6, B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054267007871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.