Lucky Charm Mini Treat

Packaged product Other Foods General Mills

Lucky Charm Mini Treat contains 429 kcal per 100 g. A serving, 1 bar, 14 g (14 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 82% of the Daily Value for calcium, 32% of the Daily Value for iron and 25% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
0 gprotein
71.4 gcarbohydrates
10.7 gfat
60kcal in serving, 1 bar, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 35.7 g
Added sugars L 35.7 g 71%
Protein L 0 g 0%
Vitamin D L 5 µg25%
Calcium L 1,070 mg82%
Iron L 5.7 mg32%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 75%Fat: 25%429kcal / 100 g
  • Carbohydrates 75%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82%Iron32%Vitamin D25%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars35.7 gin the top quarter of other foods (median 3.2 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium214 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 0 g0 g
Carbohydrates 71.4 g71.4 g
Fat 10.7 g10.7 g
Fiber 0 g0 g
Sugars 35.7 g35.7 g
Sodium 214 mg214 mg

Product details

Brand
General Mills
Barcode
0016000225527
Label serving
1 bar (14 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2741245. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000225527. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lucky Charm Mini Treat?

100 g of Lucky Charm Mini Treat has 429 kcal. Serving, 1 bar, 14 g (14 g): about 60 kcal.

How much protein is in Lucky Charm Mini Treat?

Lucky Charm Mini Treat contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 14 g (14 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Lucky Charm Mini Treat?

Lucky Charm Mini Treat has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Lucky Charm Mini Treat?

Lucky Charm Mini Treat contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Lucky Charm Mini Treat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV), iron (32% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lucky Charm Mini Treat?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.