LT chicken Caesar salad
LT chicken Caesar salad contains 104 kcal per 100 g. A serving, 500.0 g (500 g) provides about 520 kcal.
Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0 g)
- Fat6.2 gabove the median for poultry (median 4.3 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LT
- Barcode
- 0682471017581
- Label serving
- 500.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chorizo Sausage Wild fork | 104 | 20.8 g | 0.8 g | 2.4 g |
| Cooked Turkey Slices Glensallagh | 104 | 20.2 g | 1.4 g | 1.9 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24.5 g | 0.5 g | 0.6 g |
| Marinated chicken breast Aldi | 104 | 19.8 g | 2.6 g | 1.2 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20.4 g | 1.4 g | 1.7 g |
| roast chicken breast Morrisons | 104 | 21.6 g | 0.6 g | 1.6 g |
| Free Range Marinated Chicken Breast Fillets - Mixed Herb & Lemon Ready- Set- Cook | 104 | 20.4 g | 1.4 g | 1.7 g |
| Free Range Chicken Breast Fillets Waitrose Duchy Organic | 104 | 23.4 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LT chicken Caesar salad?
100 g of LT chicken Caesar salad has 104 kcal. Serving, 500.0 g (500 g): about 520 kcal.
How much protein is in LT chicken Caesar salad?
LT chicken Caesar salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 45 g in serving, 500.0 g (500 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in LT chicken Caesar salad?
LT chicken Caesar salad has 3.4 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LT chicken Caesar salad?
LT chicken Caesar salad contains 6.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471017581. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.