LOWFAT YOGURT vanilla
Packaged product Dairy and Eggs bowl & basket
LOWFAT YOGURT vanilla contains 82 kcal per 100 g. A serving, 0.66 cup, 170 g (170 g) provides about 139 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 41 µg | 5% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 124 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars11.2 gabove the median for dairy and eggs (median 6.6 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.34 g)
- Sodium50 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | n/a | 0 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- bowl & basket
- Barcode
- 0041190470822
- Quantity
- 32 oz
- Label serving
- 0.66 cup (170 g)
- Category
- Low-fat yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Low Fat Yogurt 365 Everyday Value | 82 | 3.5 g | 15.3 g | 0.88 g |
| ja! Fettarmer Joghurt Schwarzkirsche ja! | 82 | 3.3 g | 13.4 g | 1.3 g |
| Low Fat Yogurt Lilly | 82 | 4.1 g | 14.7 g | 0.59 g |
| Fettarmer Joghurt Vanille Edeka | 82 | 3.3 g | 13.6 g | 1.5 g |
| Wallaby organic, organic lowfat yogurt, lemon Wallaby | 82 | 3.5 g | 13.5 g | 1.5 g |
| Super Protein 21g Zita | 82 | 10.5 g | 9.8 g | 0 g |
| Fettarmer Jogurt Vanille Ja! | 82 | 3.2 g | 13.8 g | 1.3 g |
| Fettarmer Joghurt Vanille Penny | 82 | 3.2 g | 13.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LOWFAT YOGURT vanilla?
100 g of LOWFAT YOGURT vanilla has 82 kcal. Serving, 0.66 cup, 170 g (170 g): about 139 kcal.
How much protein is in LOWFAT YOGURT vanilla?
LOWFAT YOGURT vanilla contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 0.66 cup, 170 g (170 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).
How many carbs are in LOWFAT YOGURT vanilla?
LOWFAT YOGURT vanilla has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.2 g of sugars.
How much fat is in LOWFAT YOGURT vanilla?
LOWFAT YOGURT vanilla contains 0.59 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in LOWFAT YOGURT vanilla?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620899. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190470822. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.