Lowfat yogurt

Packaged product Dairy and Eggs Meijer Distribution Inc.

Lowfat yogurt contains 82 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 139 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin A, 14% of the Daily Value for calcium and 12% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
3.5 gprotein
15.3 gcarbohydrates
0.88 gfat
139kcal in serving, 6 onz, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 59 mg 3%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Added sugars L 14.1 g 28%
Protein L 3.5 g 7%
Vitamin A L 176 µg20%
Vitamin C L 0 mg0%
Vitamin D L 1.2 µg6%
Riboflavin (B2) L 0.15 mg12%
Pantothenic acid (B5) L 0.35 mg7%
Calcium L 176 mg14%
Iron L 0 mg0%
Phosphorus L 88 mg7%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 10%82kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium14%Riboflavin (B2)12%Pantothenic acid (B5)7%Phosphorus7%Vitamin D6%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars14.1 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU
Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 3.5 g3.5 g
Carbohydrates 15.3 g15.3 g
Fat 0.88 g0.88 g
Fiber 0 g0 g
Sugars 14.1 g14.1 g
Sodium 59 mg59 mg

Product details

Brand
Meijer Distribution Inc.
Barcode
0708820427938
Label serving
6 ONZ (170 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a low fat milk, sugar, water, cherries, fructose, modified food starch, natural flavor, pectin, calcium phosphate, fruit and vegetable juice (color), malic acid, sodium citrate, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Lowfat vanilla yogurt Wegmans 82 4.1 g 13.5 g 1.5 g
Skyr Icelandic Style Yogurt Raspberry Brooklea 82 9.7 g 10 g 0.4 g
Lowfat Yogurt Great Value 82 2.9 g 16.5 g 0.88 g
Lowfat yogurt Tillamook 82 3.5 g 15.3 g 1.2 g
Lala, yogurt smoothie, peach Lala 82 2.4 g 13.5 g 2.2 g
Lowfat yogurt Tillamook 82 3.5 g 14.1 g 1.2 g
Nonfat Strained Greek Yogurt Open Nature 82 8.2 g 12.9 g 0 g
Jogurtas plombyro skonio Aistė 82 3.2 g 13.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018403. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0708820427938. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat yogurt?

100 g of Lowfat yogurt has 82 kcal. Serving, 6 onz, 170 g (170 g): about 139 kcal.

How much protein is in Lowfat yogurt?

Lowfat yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 6 onz, 170 g (170 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Lowfat yogurt?

Lowfat yogurt has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars.

How much fat is in Lowfat yogurt?

Lowfat yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Lowfat yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV), calcium (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat yogurt?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.