How many calories are in Lowfat Yogurt Banana?

100 g of Lowfat Yogurt Banana has 112 kcal.

How much protein is in Lowfat Yogurt Banana?

Lowfat Yogurt Banana contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Yogurt Banana?

Lowfat Yogurt Banana has 22.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.1 g of sugars.

How much fat is in Lowfat Yogurt Banana?

Lowfat Yogurt Banana contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Lowfat Yogurt Banana?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lowfat Yogurt Banana

Packaged product Dairy and Eggs Fruit on the Bottom

Lowfat Yogurt Banana contains 112 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

3.5 gprotein

22.9 gcarbohydrates

0.88 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	53 mg	2%
Total carbohydrates L	22.9 g	8%
Dietary fiber L	0 g	0%
Total sugars L	17.1 g
Added sugars L	12.9 g	26%
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	118 mg	9%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	165 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 81%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars17.1 gin the top quarter of dairy and eggs (median 4 g)
Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	35 IU

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	76.5 kcal	112 kcal
Protein	3.5 g	3.5 g
Carbohydrates	22.9 g	22.9 g
Fat	0.88 g	0.88 g
Fiber	0 g	0 g
Sugars	17.1 g	17.1 g
Sodium	50 mg	53 mg

Product details

Brand: Fruit on the Bottom
Barcode: 0041415157644
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041415157644. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 1978007. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.