Lowfat milk
Packaged product Dairy and Eggs TruMoo
Lowfat milk contains 75 kcal per 100 g. A serving, 1 bottle, 14 fl oz (414 g) provides about 310 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 10.9 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 4.6 g | 9% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 63%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TruMoo
- Barcode
- 0041900075378
- Quantity
- 14 FL OZ (414 mL)
- Label serving
- 1 bottle (14 fl oz)
- Category
- reduced-fat-milks
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOWFAT _MILK_, NONFAT _MILK_, SUGAR, CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Reduced Fat Chocolate Milk KIRKLAND Signature | 66 | 3.3 g | 8.6 g | 2 g |
| Reduced fat milk Wholesome farms | 59 | 4.2 g | 5.9 g | 2.1 g |
| Reduced fat milk Clover Stornetta | 58 | 4.2 g | 5.4 g | 2.1 g |
| Reduced fat milk Guida's | 55 | 3.4 g | 5.5 g | 2.1 g |
| Reduced fat milk Price First | 54 | 3.3 g | 5 g | 2.1 g |
| Milk Gossner Foods | 51 | 3.4 g | 5.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat milk?
100 g of Lowfat milk has 75 kcal. Serving, 1 bottle, 14 fl oz (414 g): about 310 kcal.
How much protein is in Lowfat milk?
Lowfat milk contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 19 g in serving, 1 bottle, 14 fl oz (414 g). About 24% of its calories come from protein.
How many carbs are in Lowfat milk?
Lowfat milk has 11.8 g of total carbohydrates per 100 g, including 0.24 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lowfat milk?
Lowfat milk contains 1.1 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
What vitamins and minerals does Lowfat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat milk?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041900075378. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.