Lowfat Milk

Packaged product Dairy and Eggs Lucerne

Lowfat Milk contains 90 kcal per 100 g. A serving, 354 g (354 g) provides about 319 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

90kcal per 100 g
4.5 gprotein
15.5 gcarbohydrates
1.1 gfat
319kcal in serving, 354 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 71 mg 3%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Added sugars L 8.5 g 17%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 0.1 mg0.6%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%90kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Iron0.6%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.71 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium71 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L45 IU
Other components (1)
Vitamin A, IU L2,520 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25.5 kcal90 kcal
Protein 1.3 g4.5 g
Carbohydrates 4.4 g15.5 g
Fat 0.32 g1.1 g
Fiber 0 g0 g
Sugars 4.2 g15 g
Sodium 0.02 mg71 mg

Product details

Brand
Lucerne
Barcode
0021130083060
Quantity
354 ml
Label serving
354 g
Category
Dairy and Eggs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Low-fat cottage cheese Daisy 90 13 g 5 g 2.5 g
Go cheese Kroger 90 3 g 2 g 7 g
Low Fat Yogurt Pouches Kroger 90 5 g 15 g 1.5 g
Neapolitan Ice Milk Great Value 90 2 g 19 g 1 g
Broccoli and cheese Birds Eye 90 4 g 6 g 6 g
Sunseed Butter - Salted Caramel Healthy Crunch 90 2 g 3.5 g 8 g
London fog Greek yogurt Presidents choice 90 8 g 9 g 2 g
Oat milk Silk 90 1 g 14 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 90 kcal. Serving, 354 g (354 g): about 319 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 354 g (354 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Lowfat Milk?

Lowfat Milk contains 1.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Lowfat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Milk?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487903. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130083060. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.