Lowfat Milk

Packaged product Dairy and Eggs Hannaford

Lowfat Milk contains 75 kcal per 100 g. A serving, 240 ml., 1 cup (240 g) provides about 180 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lowfat Milk by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.3 gprotein
12.9 gcarbohydrates
1.3 gfat
180kcal in serving, 240 ml., 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 88 mg 4%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.1 g
Added sugars L 7.1 g 14%
Protein L 3.3 g 7%
Vitamin A L 62.5 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Calcium L 125 mg10%
Iron L 0.3 mg2%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%75kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Potassium4%Iron2%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.4 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars12.1 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.83 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium88 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 3.3 g3.3 g
Carbohydrates 12.5 g12.9 g
Fat 1 g1.3 g
Fiber 0.42 g0.4 g
Sugars 12.1 g12.1 g
Sodium 91.7 mg88 mg

Product details

Brand
Hannaford
Barcode
0041268193639
Quantity
240 ml
Label serving
240 ml. (1 cup)
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA, NONFAT MILK, SALT, CARRAGEENAN, GUAR GUM, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Buttermilk Family Farmstead 75 3.8 g 4.6 g 4.6 g
Whole Milk Kefir Trader Joe's 75 3.3 g 7.5 g 3.3 g
Cream of celery Market Basket 75 0.83 g 7.5 g 5 g
Omelette nature - Brake Brake 75 8.9 g 1.4 g 3.8 g
Extra Creamy Oat Milk Truly 75 0.42 g 8.8 g 4.2 g
Protein Strawberry Milkshake Shaken Udder 75 6.1 g 10.2 g 1 g
Yoghurt Lancewood 75 2.7 g 13 g 0.7 g
3.25% High Protein Milk Neilson 75 7.5 g 3.8 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Milk?

100 g of Lowfat Milk has 75 kcal. Serving, 240 ml., 1 cup (240 g): about 180 kcal.

How much protein is in Lowfat Milk?

Lowfat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml., 1 cup (240 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Milk?

Lowfat Milk has 12.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.1 g of sugars.

How much fat is in Lowfat Milk?

Lowfat Milk contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Lowfat Milk?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890834. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041268193639. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.