Lowfat Milk 1%

Packaged product Dairy and Eggs The Kroger Co.

Lowfat Milk 1% contains 55 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lowfat Milk 1% by The Kroger Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
4.2 gprotein
6.8 gcarbohydrates
1.1 gfat
130kcal in serving, 1 portion, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.9 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.63 g 3%
Cholesterol L 6.3 mg 2%
Sodium L 54.9 mg 2%
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 51%Fat: 18%55kcal / 100 g
  • Protein 32%
  • Carbohydrates 51%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Sugars6.8 gabove the median for dairy and eggs (median 4 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium54.9 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Kroger Co.
Barcode
0011110419064
Label serving
1 portion (8 fl oz)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110419064. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat Milk 1%?

100 g of Lowfat Milk 1% has 55 kcal. Serving, 1 portion, 8 fl oz (237 g): about 130 kcal.

How much protein is in Lowfat Milk 1%?

Lowfat Milk 1% contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 8 fl oz (237 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat Milk 1%?

Lowfat Milk 1% has 6.8 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Milk 1%?

Lowfat Milk 1% contains 1.1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Lowfat Milk 1%?

100 g contains 54.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.