Lowe's White Meat Chicken SALAD

Packaged product Poultry Lowe's

Lowe's White Meat Chicken SALAD contains 238 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 270 kcal.

Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
15.9 gprotein
1.8 gcarbohydrates
18.5 gfat
270kcal in serving, 1 portion, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 18.5 g 24%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 57.3 mg 19%
Sodium L 220 mg 10%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.88 g 3%
Total sugars L 0.88 g
Added sugars L 0.88 g 2%
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 70%238kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gbelow the median for poultry (median 17.6 g)
  • Fiber0.88 gabove the median for poultry (median 0.25 g)
  • Sugars0.88 gbelow the median for poultry (median 0.89 g)
  • Fat18.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.2 g)
  • Sodium220 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe's
Barcode
0250521010556
Label serving
1 portion (4 oz)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0250521010556. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowe's White Meat Chicken SALAD?

100 g of Lowe's White Meat Chicken SALAD has 238 kcal. Serving, 1 portion, 4 oz (113 g): about 270 kcal.

Is Lowe's White Meat Chicken SALAD high in protein?

Lowe's White Meat Chicken SALAD contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 4 oz (113 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Lowe's White Meat Chicken SALAD?

Lowe's White Meat Chicken SALAD has 1.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowe's White Meat Chicken SALAD?

Lowe's White Meat Chicken SALAD contains 18.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lowe's White Meat Chicken SALAD?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.