Lower Sugar Cake Mix
Packaged product Sweets and Desserts Betty Crocker
Lower Sugar Cake Mix contains 364 kcal per 100 g. A serving, 0.111 package, 44 g (44 g) provides about 160 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 29.6 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 227 mg | 17% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium750 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 81.8 g | 81.8 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 29.5 g | 29.6 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000220119
- Quantity
- 14 oz
- Label serving
- 0.111 package (44 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86.4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90.9 g | 0 g |
| Greens Vanilla Bean Layer Cake Greens | 364 | 4.6 g | 47.7 g | 17 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72.7 g | 18.2 g | 1.5 g |
| Triple chocolate Boni | 364 | 3.8 g | 34 g | 23 g |
| Hyrox: The Whey - Vanilla Ice Cream MyProtein | 364 | 75.8 g | 9.1 g | 0 g |
| Plant protein chocolate caramel MacroMike | 364 | 61.8 g | 11.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777002. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000220119. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.