Lower Sodium Bacon

Packaged product Meat Farmer John

Lower Sodium Bacon contains 500 kcal per 100 g. A serving, 1 fried slice, 10 g (10 g) provides about 50 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 13% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lower Sodium Bacon by Farmer John, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
30 gprotein
0 gcarbohydrates
40 gfat
50kcal in serving, 1 fried slice, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 1,700 mg 74%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin D L 1 µg5%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%500kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron11%Vitamin D5%Calcium0%

Nutritional insights

  • Protein30 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat40 gin the top quarter of meat (median 8.6 g)
  • Saturated fat15 gin the top quarter of meat (median 3.1 g)
  • Sodium1,700 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer John
Barcode
0050500229845
Quantity
12 oz
Label serving
1 fried slice (10 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lower Sodium Bacon?

100 g of Lower Sodium Bacon has 500 kcal. Serving, 1 fried slice, 10 g (10 g): about 50 kcal.

Is Lower Sodium Bacon high in protein?

Lower Sodium Bacon contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3 g in serving, 1 fried slice, 10 g (10 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Lower Sodium Bacon?

Lower Sodium Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lower Sodium Bacon?

Lower Sodium Bacon contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Lower Sodium Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lower Sodium Bacon?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050500229845. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.