Lower Carb White Sandwich

Packaged product Meals and Dishes Tassie's Daily Bread

Lower Carb White Sandwich contains 232 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 30% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lower Carb White Sandwich by Tassie's Daily Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
14.9 gprotein
28.2 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.44 g 2%
Sodium L 340 mg 15%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 18.1 g 65%
Total sugars L 2.8 g
Protein L 14.9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 58%Fat: 12%232kcal / 100 g
  • Protein 30%
  • Carbohydrates 58%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.9 gin the top quarter of meals and dishes (median 10 g)
  • Fiber18.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.44 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium340 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tassie's Daily Bread
Barcode
9323975105886
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Sandwich Dandee Foods 232 13.1 g 25.3 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9323975105886. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lower Carb White Sandwich?

100 g of Lower Carb White Sandwich has 232 kcal.

Is Lower Carb White Sandwich high in protein?

Lower Carb White Sandwich contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Lower Carb White Sandwich?

Lower Carb White Sandwich has 28.2 g of total carbohydrates per 100 g, including 18.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lower Carb White Sandwich?

Lower Carb White Sandwich contains 2.6 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Lower Carb White Sandwich?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.