Low Sugar Nutty Granola
Packaged product Breakfast Cereals Sainsbury's
Low Sugar Nutty Granola contains 436 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 196 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars3.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat15.6 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium8.9 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334027568
- Label serving
- 1 portion (45 g)
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low sugar, granola, cherry and almond Jordans | 436 | 11.1 g | 62.2 g | 14.2 g |
| Almond cardamom, coconut granola Onie | 436 | 12 g | 53.1 g | 21.1 g |
| Simply Granola Morrisons | 436 | 9.8 g | 66.4 g | 12.9 g |
| Premium Oats & Honey Granola Culinaria | 435 | 9.7 g | 75.8 g | 11.3 g |
| Oats and honey granola Cascadian farm | 435 | 9.7 g | 74.2 g | 11.3 g |
| Oats and Honey Cascadian Farm | 435 | 9.7 g | 74.2 g | 11.3 g |
| oats and honey granola Farmland | 435 | 9.7 g | 74.2 g | 11.3 g |
| Blueberry Vanilla Granola Kodiak | 435 | 25.8 g | 51.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334027568. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.