Low-Moisture Part Skim Mozzarella Shredded Cheese

Packaged product Dairy and Eggs Kroger

Low-Moisture Part Skim Mozzarella Shredded Cheese contains 286 kcal per 100 g.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 52% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low-Moisture Part Skim Mozzarella Shredded Cheese by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
25 gprotein
7.1 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 16.1 g 80%
Cholesterol L 71.4 mg 24%
Sodium L 750 mg 33%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 25 g 50%
Calcium L 679 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%286kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat21.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
22268129
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Mozzarella Shredded Cheese Roundy's 286 25 g 7.1 g 21.4 g
Mozzarella cheese Borden 286 25 g 7.1 g 21.4 g
Crumbled Goat Cheese Original Emporium Selection 286 17.9 g 3.6 g 21.4 g
Goat Cheese Meijer 286 17.9 g 3.6 g 21.4 g
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Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare 286 21.4 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22268129. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low-Moisture Part Skim Mozzarella Shredded Cheese?

100 g of Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 kcal.

Is Low-Moisture Part Skim Mozzarella Shredded Cheese high in protein?

Low-Moisture Part Skim Mozzarella Shredded Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Low-Moisture Part Skim Mozzarella Shredded Cheese?

Low-Moisture Part Skim Mozzarella Shredded Cheese has 7.1 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low-Moisture Part Skim Mozzarella Shredded Cheese?

Low-Moisture Part Skim Mozzarella Shredded Cheese contains 21.4 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).

What vitamins and minerals does Low-Moisture Part Skim Mozzarella Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low-Moisture Part Skim Mozzarella Shredded Cheese?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.