Low moisture part skim mozzarella cheese

Packaged product Dairy and Eggs Kroger

Low moisture part skim mozzarella cheese contains 286 kcal per 100 g.

Roughly 59% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

100 g provides 41% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
25 gprotein
3.6 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.9 g 23%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 750 mg 33%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Calcium L 536 mg41%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 5%Fat: 59%286kcal / 100 g
  • Protein 36%
  • Carbohydrates 5%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat17.9 gbelow the median for dairy and eggs (median 18.5 g)
  • Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 12.3 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcaln/a
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 17.9 g17.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Kroger
Barcode
0011110047595
Quantity
16 oz
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella cheese Aldi 286 25 g 7.1 g 21.4 g
Mozzarella Cheese Winco Foods 286 21.4 g 3.6 g 17.9 g
Mozzarella The Fresh Market 286 25 g 7.1 g 21.4 g
Mozzarella Cheese Dutch Farms 286 21.4 g 7.1 g 21.4 g
Mozzarella Shredded Cheese Fareway 286 21.4 g 7.1 g 17.9 g
Shredded Mozzarella Harris Teeter 286 25 g 7.1 g 21.4 g
Mozza Sticks Selection 286 28.6 g 4.8 g 16.7 g
Low-Moisture Part-Skim Mozzarella Cheese Whole Foods Market 286 28.6 g 3.6 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2163886. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011110047595. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low moisture part skim mozzarella cheese?

100 g of Low moisture part skim mozzarella cheese has 286 kcal.

Is Low moisture part skim mozzarella cheese high in protein?

Low moisture part skim mozzarella cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Low moisture part skim mozzarella cheese?

Low moisture part skim mozzarella cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Low moisture part skim mozzarella cheese?

Low moisture part skim mozzarella cheese contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Low moisture part skim mozzarella cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low moisture part skim mozzarella cheese?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.