Low Moisture Part Skim Mozzarella

Packaged product Other Foods Best Choice

Low Moisture Part Skim Mozzarella contains 286 kcal per 100 g.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 54% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Low Moisture Part Skim Mozzarella by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
25 gprotein
7.1 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 679 mg 30%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 707 mg54%
Iron L 0 mg0%
Potassium L 189 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%286kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%Potassium4%Vitamin D0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat21.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 2 g)
  • Sodium679 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 25 g25 g
Carbohydrates 7.1 g7.1 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Brand
Best Choice
Barcode
0070038656784
Quantity
12 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070038656784. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2602423. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Moisture Part Skim Mozzarella?

100 g of Low Moisture Part Skim Mozzarella has 286 kcal.

Is Low Moisture Part Skim Mozzarella high in protein?

Low Moisture Part Skim Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Low Moisture Part Skim Mozzarella?

Low Moisture Part Skim Mozzarella has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Low Moisture Part Skim Mozzarella?

Low Moisture Part Skim Mozzarella contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Low Moisture Part Skim Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Moisture Part Skim Mozzarella?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.