Low Fat Yogurt Tubes
Packaged product Dairy and Eggs Kroger
Low Fat Yogurt Tubes contains 94 kcal per 100 g. A serving, 3 tubes, 170 g (170 g) provides about 160 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.7 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 41.2 µg | 5% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars14.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium58.8 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110135629
- Label serving
- 3 tubes (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese with Peaches Daisy | 94 | 8.2 g | 8.2 g | 2.9 g |
| Yami Rasberry Yogurt Yami | 94 | 4.7 g | 12.4 g | 3.5 g |
| Greek Yogurt Happy Belly | 94 | 9.4 g | 4.1 g | 4.7 g |
| Total 5% Milkfat FAGE | 94 | 8.8 g | 2.9 g | 5.3 g |
| Cottage cheese with Peaches Daisy | 94 | 8.2 g | 8.2 g | 1.8 g |
| Raspberry Yogurt BYU Creamery | 94 | 4.7 g | 14.1 g | 2.4 g |
| Greek Yogurt blueberry Epigamia | 94 | 6.5 g | 12.9 g | 1.9 g |
| Strawberry Banana Yogurt Calder | 94 | 2.4 g | 13.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Yogurt Tubes?
100 g of Low Fat Yogurt Tubes has 94 kcal. Serving, 3 tubes, 170 g (170 g): about 160 kcal.
How much protein is in Low Fat Yogurt Tubes?
Low Fat Yogurt Tubes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 3 tubes, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Low Fat Yogurt Tubes?
Low Fat Yogurt Tubes has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Yogurt Tubes?
Low Fat Yogurt Tubes contains 0.88 g of fat per 100 g.
How much sodium is in Low Fat Yogurt Tubes?
100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110135629. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.