Low fat tomato & vegetable cup soup
Packaged product Soups and Sauces Co Op
Low fat tomato & vegetable cup soup contains 25 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 2.2 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
- Sodium232 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128894388
- Quantity
- 66 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brilliant Broth Chicken Ramen Itsu | 25 | 1.3 g | 0.8 g | 1.8 g |
| Soupe boulettes et vermicelles Migros | 25 | 1.3 g | 4 g | 0.5 g |
| Slim a Soup Golden Vegetable 4 Pack Batchelors | 25 | 0.5 g | 3.9 g | 0.7 g |
| Instant Miso Soup Green Onion Hanamaruki | 25 | 2 g | 1 g | 1 g |
| Tomatoes in tomato sauce Tesco | 25 | 1.4 g | 4 g | 0.2 g |
| tomato sauce H-E-B | 25 | 1.6 g | 4.9 g | 0 g |
| Oyster Sauce Pantai | 25 | 0 g | 6 g | 0 g |
| Tomato Sauce Good &Gather | 25 | 1.6 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128894388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.