low fat strawberry yogurt

Packaged product Dairy and Eggs Trader Joe’s

Low fat strawberry yogurt contains 100 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

low fat strawberry yogurt by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3.5 gprotein
17.6 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.88 g 4%
Sodium L 50.6 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber not reported
Total sugars L 15.3 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%100kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sugars15.3 gin the top quarter of dairy and eggs (median 6.4 g)
  • Fat1.5 gabove the median for dairy and eggs (median 0.59 g)
  • Saturated fat0.88 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium50.6 mgbelow the median for dairy and eggs (median 52 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00765077
Quantity
1
Category
Low-fat yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00765077. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in low fat strawberry yogurt?

100 g of low fat strawberry yogurt has 100 kcal.

How much protein is in low fat strawberry yogurt?

Low fat strawberry yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).

How many carbs are in low fat strawberry yogurt?

Low fat strawberry yogurt has 17.6 g of total carbohydrates per 100 g, including 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in low fat strawberry yogurt?

Low fat strawberry yogurt contains 1.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in low fat strawberry yogurt?

100 g contains 50.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.