Low fat rice pudding
Packaged product Sweets and Desserts Morrisons
Low fat rice pudding contains 81 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251776161
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sticky Toffee Pudding Latte Nescafé | 81 | 1.7 g | 13.9 g | 1.9 g |
| Frozen novelties, juice type, POPSICLE SCRIBBLERS Frozen | 81 | 0 g | 19.7 g | 0.24 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8.8 g | 1.5 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6.1 g | 9.8 g | 1.8 g |
| Chocolate rounds Galaxy | 81 | 6.8 g | 5.4 g | 3.9 g |
| High Protein Side by Side Pudding - Chocolate & vanilla LIDL | 81 | 10 g | 6.4 g | 1.6 g |
| jacks rice pudding Jack’s | 81 | 3.1 g | 15 g | 0.8 g |
| High Protein Pudding - Chocolate & Vanilla Milbona | 81 | 10 g | 6.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat rice pudding?
100 g of Low fat rice pudding has 81 kcal.
How much protein is in Low fat rice pudding?
Low fat rice pudding contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Low fat rice pudding?
Low fat rice pudding has 15.3 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low fat rice pudding?
Low fat rice pudding contains 0.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Low fat rice pudding?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251776161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.