Low Fat Milk

Packaged product Dairy and Eggs DQ

Low Fat Milk contains 47 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Milk by DQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.6 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Sodium L 46.6 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.1 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%47kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 3.9 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium46.6 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DQ
Barcode
0810075160116
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
1% Lowfat Milk Wellsley Farms 47 3.4 g 5.5 g 1.1 g
milk Marcel's Modern Pantry 47 3.4 g 5.1 g 1.1 g
Lactose Free 1% Lowfat Milk Dairy Pure 47 3.4 g 5.5 g 1.1 g
Very Vanilla Soy Milk Silk 47 3.4 g 3.8 g 1.9 g
Amazon Grocery Lowfat Milk Amazon 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk Mūū 47 3.4 g 5.1 g 1.1 g
Vanilla Soymilk Silk 47 3.4 g 3.8 g 1.9 g
Cultured Lowfat Buttermilk Kemps Select 47 3.8 g 5.5 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 47 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Milk?

Low Fat Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in Low Fat Milk?

100 g contains 46.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810075160116. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.