Low fat ice cream
Packaged product Sweets and Desserts Always Save
Low fat ice cream contains 141 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.8 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars18.8 gbelow the median for sweets and desserts (median 21.9 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium94 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 23.4 g | 23.4 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 94 mg | 94 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038602972
- Label serving
- 0.5 cup (64 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, buttermilk, sugar, corn syrup, high fructose corn syrup, whey (milk), stabilised and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum and carrageenan, natural and artificial flavor, vegetable annatto color, and vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mocha cold brew coffee favorite day | 141 | 8.2 g | 22.4 g | 5.3 g |
| Gelatini di frutta Dolce Tentazione | 141 | 3.5 g | 27 g | 3 g |
| Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope Tropicale Foods Inc. | 141 | 2.3 g | 21.5 g | 5.1 g |
| Fruit bars Meijer | 141 | 3.5 g | 24.7 g | 3.5 g |
| Fruit Bars Weis | 141 | 3.5 g | 24.7 g | 3.5 g |
| Handcrafted Gelato Filled Fruit Divino | 141 | 0 g | 31.8 g | 0 g |
| Traditional Favorite Crab Cakes Kitchens Seafood | 141 | 8.2 g | 12.9 g | 5.3 g |
| Sapori di sicilia Sigel | 141 | 0.8 g | 28 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat ice cream?
100 g of Low fat ice cream has 141 kcal. Serving, 0.5 cup, 64 g (64 g): about 90 kcal.
How much protein is in Low fat ice cream?
Low fat ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 64 g (64 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Low fat ice cream?
Low fat ice cream has 23.4 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars.
How much fat is in Low fat ice cream?
Low fat ice cream contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Low fat ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat ice cream?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888134. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070038602972. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.