Low Fat Greek Yoghurt
Packaged product Dairy and Eggs Milbona
Low Fat Greek Yoghurt contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars5.5 gbelow the median for dairy and eggs (median 7.5 g)
- Fat2.5 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 2 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489933861
- Label serving
- 100 g
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Low fat Greek style natural yogurt Ingredients 100% Low Fat Greek Style Natural Yogurt (Milk). Allergy Advice For allergens, see ingredients in bold. LIDL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel bip Aldi | 70 | 1 g | 2 g | 6 g |
| Greek yogurt Fage Total | 70 | 9.9 g | 3 g | 2 g |
| Fage total 2% Fage | 70 | 9.9 g | 3 g | 2 g |
| Greek Yogurt, Vanilla Simply Balanced | 70 | 8.8 g | 8.8 g | 0 g |
| Original Griechischer Joghurt Olympus | 70 | 9 g | 4 g | 2 g |
| Authentic Fat Free Greek Yogurt EXCEPTIONAL by ASDA | 70 | 10 g | 5.8 g | 0.4 g |
| Greek-Style Vanilla Yoghurt Spinneysfood | 70 | 5.9 g | 4.9 g | 3 g |
| Greek Yoghurt 2% Fage | 70 | 9.9 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489933861. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.