Low Fat Fruit Yogurts
Packaged product Dairy and Eggs Sainsbury's
Low Fat Fruit Yogurts contains 81 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Sugars12.1 gabove the median for dairy and eggs (median 10 g)
- Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.8 gbelow the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01466294
- Category
- Yogurts
- Packaging
- Film,en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Alto proteico yogurt greco Neogal | 81 | 8.3 g | 12 g | 0 g |
| Greek yogurt smoothie Lala | 81 | 6.1 g | 10.1 g | 1.3 g |
| Lala, yogurt smoothie Lala | 81 | 5.1 g | 13.1 g | 0.76 g |
| Yogurt Bennet | 81 | 3.9 g | 13 g | 1.5 g |
| Kefir Tesco | 81 | 4.6 g | 9.6 g | 2.6 g |
| SKYR Strawberry Icelandic style yogurt Grahams The Family Dairy | 81 | 10.2 g | 9.2 g | 0.4 g |
| Yogurt Vaniglia senza lattosio Selex | 81 | 3.9 g | 13 g | 1.5 g |
| Yogur per beure Ametller Origen | 81 | 3.4 g | 9.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Fruit Yogurts?
100 g of Low Fat Fruit Yogurts has 81 kcal.
How much protein is in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts has 13.4 g of total carbohydrates per 100 g, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Low Fat Fruit Yogurts?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01466294. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.