Low Fat fresh milk
Packaged product Dairy and Eggs Clover
Low Fat fresh milk contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 115 kcal.
Roughly 47% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.76 g | 4% |
| Sodium L | 46.8 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.76 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium46.8 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover
- Barcode
- 5001559000621
- Label serving
- 250 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Milk Betta Light | 46 | 4.1 g | 11.5 g | 1 g |
| Low Fat Milk Taiwan Brand | 46 | 3.3 g | 5 g | 1.4 g |
| Qualité & Prix Calcium Milk Coop | 46 | 3.2 g | 4.9 g | 1.5 g |
| 1% low fat milk Friendly farms | 46 | 3.3 g | 5.4 g | 1 g |
| Giant Eagle Lowfat 1% Milk Giant Eagle | 46 | 3.3 g | 5.4 g | 1 g |
| Low Fat Milk Trader Joes | 46 | 3.3 g | 5.4 g | 1 g |
| Low Fat lactose free milk STOP & SHOP | 46 | 3.8 g | 5.4 g | 1 g |
| Soy milk Silk | 46 | 3.3 g | 3.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat fresh milk?
100 g of Low Fat fresh milk has 46 kcal. Serving, 250 g (250 g): about 115 kcal.
How much protein is in Low Fat fresh milk?
Low Fat fresh milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8.8 g in serving, 250 g (250 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Low Fat fresh milk?
Low Fat fresh milk has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat fresh milk?
Low Fat fresh milk contains 1.1 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
How much sodium is in Low Fat fresh milk?
100 g contains 46.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5001559000621. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.