Low-fat Chocolate Milk
Packaged product Sweets and Desserts Lidl
Low-fat Chocolate Milk contains 76 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 180 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 80.5 mg | 4% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 11.9 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.42 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.64 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium80.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619120433
- Label serving
- 1 portion (236 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-fat Chocolate Milk?
100 g of Low-fat Chocolate Milk has 76 kcal. Serving, 1 portion, 236 ml (236 g): about 180 kcal.
How much protein is in Low-fat Chocolate Milk?
Low-fat Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 236 ml (236 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Low-fat Chocolate Milk?
Low-fat Chocolate Milk has 12.7 g of total carbohydrates per 100 g, including 0.42 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-fat Chocolate Milk?
Low-fat Chocolate Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Low-fat Chocolate Milk?
100 g contains 80.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619120433. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.