Low fat blueberry yogurt

Packaged product Dairy and Eggs Nestle

Low fat blueberry yogurt contains 107 kcal per 100 g. A serving, 130.0 g (130 g) provides about 139 kcal.

Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
4.9 gprotein
16 gcarbohydrates
2.6 gfat
139kcal in serving, 130.0 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2.6 g 3%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 60%Fat: 22%107kcal / 100 g
  • Protein 18%
  • Carbohydrates 60%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for dairy and eggs (median 8 g)
  • Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
6888132728245
Label serving
130.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Italiam style egg white wraps Egglife 107 17.9 g 3.6 g 0 g
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Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone 107 10.8 g 9.8 g 2.3 g
Butterball Roasted Turkey Breast Fareway deli 107 17.9 g 1.8 g 1.8 g
Greek style yogurt with mango & passion fruit Marks & Spencers 107 5 g 16.7 g 5.5 g
Cream Top Raspberry Yogurt Brown Cow 107 2.7 g 16.7 g 3.3 g
Vanilla Yogurt Nature's Fynd 107 5.3 g 12 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6888132728245. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low fat blueberry yogurt?

100 g of Low fat blueberry yogurt has 107 kcal. Serving, 130.0 g (130 g): about 139 kcal.

How much protein is in Low fat blueberry yogurt?

Low fat blueberry yogurt contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6.4 g in serving, 130.0 g (130 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Low fat blueberry yogurt?

Low fat blueberry yogurt has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low fat blueberry yogurt?

Low fat blueberry yogurt contains 2.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.