Low-Carb Pole, Chicken Enchilada
Packaged product Poultry Healthy Meal Direct
Low-Carb Pole, Chicken Enchilada contains 96 kcal per 100 g. A serving, 1 portion, 354.369 g (354 g) provides about 340 kcal.
Roughly 50% of its calories come from protein, with 26% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.9 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.56 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 26%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0.56 gbelow the median for poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.56 gbelow the median for poultry (median 1.2 g)
- Sodium147 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Meal Direct
- Barcode
- 0810201280923
- Label serving
- 1 portion (354.369 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-Carb Pole, Chicken Enchilada?
100 g of Low-Carb Pole, Chicken Enchilada has 96 kcal. Serving, 1 portion, 354.369 g (354 g): about 340 kcal.
Is Low-Carb Pole, Chicken Enchilada high in protein?
Low-Carb Pole, Chicken Enchilada contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 42.2 g in serving, 1 portion, 354.369 g (354 g). About 50% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Low-Carb Pole, Chicken Enchilada?
Low-Carb Pole, Chicken Enchilada has 6.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-Carb Pole, Chicken Enchilada?
Low-Carb Pole, Chicken Enchilada contains 2.5 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Low-Carb Pole, Chicken Enchilada?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810201280923. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.