Low carb meal shake

Packaged product Meals and Dishes Susty good

Low carb meal shake contains 320 kcal per 100 g. A serving, 77.0 g (77 g) provides about 246 kcal.

Roughly 57% of its calories come from fat, with 28% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low carb meal shake by Susty good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
21 gprotein
11.4 gcarbohydrates
18.9 gfat
246kcal in serving, 77.0 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 18.9 g 24%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 11.4 g 4%
Dietary fiber L 15.7 g 56%
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 15%Fat: 57%320kcal / 100 g
  • Protein 28%
  • Carbohydrates 15%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of meals and dishes (median 10 g)
  • Fiber15.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat18.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Susty good
Barcode
8881300495626
Label serving
77.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8881300495626. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low carb meal shake?

100 g of Low carb meal shake has 320 kcal. Serving, 77.0 g (77 g): about 246 kcal.

Is Low carb meal shake high in protein?

Low carb meal shake contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16.2 g in serving, 77.0 g (77 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Low carb meal shake?

Low carb meal shake has 11.4 g of total carbohydrates per 100 g, including 15.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low carb meal shake?

Low carb meal shake contains 18.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.