Low calorie borscht
Packaged product Soups and Sauces R.A.B. Food Group Llc
Low calorie borscht contains 8 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 19 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of soups and sauces (median 1.9 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sugars1.3 gabove the median for soups and sauces (median 0.82 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium325 mgbelow the median for soups and sauces (median 326 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 8.3 kcal | 8 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 1.7 g | 2.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 279 mg | 325 mg |
Product details
- Brand
- R.A.B. Food Group Llc
- Barcode
- 0072700102759
- Label serving
- 1 cup (240 ml)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, beets, salt, beetroot powder, citric acid, sodium saccharin (0.01% by weight per serving).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef flavored broth The Hain Celestial Group Inc. | 8 | 0.42 g | 0.83 g | 0.42 g |
| Imagine, free range chicken broth Imagine | 8 | 0.42 g | 0.83 g | 0.21 g |
| Chicken Stock Spartan | 8 | 1.7 g | 0.42 g | 0 g |
| Beef Stock Meijer Naturals | 8 | 1.3 g | 0.42 g | 0 g |
| Soup Starters Pacific Foods Of Oregon Inc. | 8 | 0.83 g | 1.7 g | 0 g |
| Progresso, Unsalted Chicken Broth Progresso | 8 | 1.3 g | 0.83 g | 0 g |
| Safeway kitchens, garlic & roasted onion infused beef broth Safeway | 8 | 0.83 g | 0.42 g | 0.21 g |
| Rich Flavor Fat Free Beef Stock Signature | 8 | 1.7 g | 0.42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657443. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072700102759. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.