Love Bao Buns
Packaged product Bread and Baked Goods Aldi
Love Bao Buns contains 217 kcal per 100 g. A serving, 1 bun, 41 g (41 g) provides about 89 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 0.73 mg | 0% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Sugars9.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.98 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0.73 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459235326
- Label serving
- 1 bun (41 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Chicken Dragon Roll EAT & GO | 217 | 4.4 g | 26.9 g | 10.4 g |
| Pulled pork bagel Just for you | 217 | 8 g | 19.1 g | 11.7 g |
| Ready Baked 6 Pork Sausages Richmond | 217 | 11 g | 15 g | 12 g |
| 2 Breaded Haddock Co-op | 217 | 11.9 g | 22.2 g | 8.9 g |
| Salmon & Crackers Woolworths | 217 | 12.6 g | 15.5 g | 11.4 g |
| german rye bread iga | 217 | 9.4 g | 37.2 g | 2.4 g |
| Tortilla m. oksekød og bønner Burrito | 217 | 7.8 g | 24 g | 9.5 g |
| Uno Fiber Bread Uno | 217 | 10 g | 47.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Love Bao Buns?
100 g of Love Bao Buns has 217 kcal. Serving, 1 bun, 41 g (41 g): about 89 kcal.
How much protein is in Love Bao Buns?
Love Bao Buns contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 1 bun, 41 g (41 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Love Bao Buns?
Love Bao Buns has 38.8 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Love Bao Buns?
Love Bao Buns contains 3.7 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Love Bao Buns?
100 g contains 0.73 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459235326. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.