Loraine Quiche
Packaged product Other Foods Waitrose
Loraine Quiche contains 332 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 332 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 14.1 g | 71% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2.2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7 g)
- Fiber11 gin the top quarter of other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat25.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat14.1 gin the top quarter of other foods (median 1.9 g)
- Sodium382 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210069842
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10.8 g | 63.4 g | 1.5 g |
| Plant Jerky Kings | 332 | 29.4 g | 36.8 g | 6.4 g |
| Saint nectaire AOP affine sur paille LDL | 332 | 21 g | 1.1 g | 27 g |
| Krem Topping Av Kremfløte 250ml Eldorado Unil as | 332 | 2.2 g | 4.4 g | 34 g |
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| Bouquet provencal Les Mets De Provence | 332 | 2.3 g | 3.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loraine Quiche?
100 g of Loraine Quiche has 332 kcal. Serving, 1 portion, 100 g (100 g): about 332 kcal.
How much protein is in Loraine Quiche?
Loraine Quiche contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Loraine Quiche?
Loraine Quiche has 16 g of total carbohydrates per 100 g, including 11 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loraine Quiche?
Loraine Quiche contains 25.1 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
How much sodium is in Loraine Quiche?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210069842. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.