Longos Pumpkin Pie Filling

Packaged product Sweets and Desserts Longos

Longos Pumpkin Pie Filling contains 120 kcal per 100 g. A serving, 0.333 tasse, 83 ml (83 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Longos Pumpkin Pie Filling by Longos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
1.2 gprotein
28.9 gcarbohydrates
0.6 gfat
100kcal in serving, 0.333 tasse, 83 ml (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 102 mg 4%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 2.4 g 9%
Total sugars L 24.1 g
Protein L 1.2 g 2%
Calcium L 24.1 mg2%
Iron L 1.2 mg7%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%120kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.36 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium102 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longos
Barcode
0772468045564
Label serving
0.333 tasse (83 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0772468045564. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Longos Pumpkin Pie Filling?

100 g of Longos Pumpkin Pie Filling has 120 kcal. Serving, 0.333 tasse, 83 ml (83 g): about 100 kcal.

How much protein is in Longos Pumpkin Pie Filling?

Longos Pumpkin Pie Filling contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.333 tasse, 83 ml (83 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Longos Pumpkin Pie Filling?

Longos Pumpkin Pie Filling has 28.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longos Pumpkin Pie Filling?

Longos Pumpkin Pie Filling contains 0.6 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Longos Pumpkin Pie Filling?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.