Longkornreis

Packaged product Other Foods Uncle Ben‘s

Longkornreis contains 157 kcal per 100 g. A serving, 140.0 g (140 g) provides about 220 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
3.3 gprotein
34.3 gcarbohydrates
0.5 gfat
220kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.071 g 0.4%
Sodium not reported
Total carbohydrates L 34.3 g 12%
Dietary fiber L 0.79 g 3%
Total sugars L 0.36 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%157kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Fiber0.79 gbelow the median for other foods (median 1.9 g)
  • Sugars0.36 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.071 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben‘s
Barcode
01457163
Label serving
140.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Longkornreis?

100 g of Longkornreis has 157 kcal. Serving, 140.0 g (140 g): about 220 kcal.

How much protein is in Longkornreis?

Longkornreis contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.6 g in serving, 140.0 g (140 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Longkornreis?

Longkornreis has 34.3 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longkornreis?

Longkornreis contains 0.5 g of fat per 100 g, of which 0.071 g is saturated (0.4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01457163. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.