Longenergy Snack With BCAA

Packaged product Snacks Penco

Longenergy Snack With BCAA contains 412 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 206 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
12 gprotein
52 gcarbohydrates
16 gfat
206kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 16 g 21%
Saturated fat L 7.5 g 38%
Sodium L 1,100 mg 48%
Total carbohydrates L 52 g 19%
Dietary fiber L 6.6 g 24%
Total sugars L 34 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 36%412kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for snacks (median 7.3 g)
  • Fiber6.6 gabove the median for snacks (median 4 g)
  • Sugars34 gin the top quarter of snacks (median 4.9 g)
  • Fat16 gbelow the median for snacks (median 20.8 g)
  • Saturated fat7.5 gabove the median for snacks (median 3.6 g)
  • Sodium1,100 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penco
Barcode
8594000866053
Label serving
1 portion (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Longenergy Snack With BCAA?

100 g of Longenergy Snack With BCAA has 412 kcal. Serving, 1 portion, 50 g (50 g): about 206 kcal.

Is Longenergy Snack With BCAA high in protein?

Longenergy Snack With BCAA contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Longenergy Snack With BCAA?

Longenergy Snack With BCAA has 52 g of total carbohydrates per 100 g, including 6.6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longenergy Snack With BCAA?

Longenergy Snack With BCAA contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Longenergy Snack With BCAA?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594000866053. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.