Long thread coconut
Packaged product Nuts and Seeds Tasti
Long thread coconut contains 659 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 659 kcal | |
| Total fat L | 64.5 g | 83% |
| Saturated fat L | 57.2 g | 286% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for nuts and seeds (median 10 g)
- Sugars7.4 gabove the median for nuts and seeds (median 7 g)
- Fat64.5 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat57.2 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium148 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110034070
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desiccated Coconut Wholefoodsonline | 659 | 6.9 g | 7.4 g | 64.5 g |
| Sunflower Seeds Smackin | 659 | 23.5 g | 21.2 g | 51.8 g |
| Desicatted coconut Tasti | 660 | 6.5 g | 6.5 g | 65 g |
| Thread coconut Pams | 660 | 6.8 g | 23.6 g | 64.4 g |
| Walnuts Raw Farmboy | 660 | 16 g | 14 g | 66 g |
| Desicated Coconut Popular Essentials | 660 | 7 g | 24 g | 64 g |
| Mixed Nuts Waitrose | 660 | 16 g | 4.4 g | 62.8 g |
| Deluxe Nut Mix Salted Western Family | 660 | 16 g | 24 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long thread coconut?
100 g of Long thread coconut has 659 kcal.
How much protein is in Long thread coconut?
Long thread coconut contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Long thread coconut?
Long thread coconut has 7.4 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long thread coconut?
Long thread coconut contains 64.5 g of fat per 100 g, of which 57.2 g is saturated (286% of the Daily Value).
How much sodium is in Long thread coconut?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110034070. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.