Long John with Chocolate Icing, Sprinkles
Packaged product Sweets and Desserts The Kwikery
Long John with Chocolate Icing, Sprinkles contains 395 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 10.1 g | 50% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 17.6 g | |
| Added sugars L | 14.4 g | 29% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.84 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 20 g)
- Fat21.8 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat10.1 gbelow the median for sweets and desserts (median 11 g)
- Sodium328 mgabove the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kwikery
- Barcode
- 0039779041426
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039779041426. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.