Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored
Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored contains 357 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,143 mg | 50% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 8.9 g | 18% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat0.89 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,143 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken country style Mccormick | 357 | 14.3 g | 42.9 g | 14.3 g |
| Smoked Turkey Dietz & Watson | 357 | 35.7 g | 0 g | 25 g |
| Turkey Bacon Kroger | 357 | 18.2 g | 4.5 g | 15.9 g |
| Teriyaki Chicken Rice ReadyWise | 357 | 17.1 g | 68.6 g | 2.9 g |
| Chicken Flavored Rice Mix Winco Foods | 357 | 8.9 g | 75 g | 1.8 g |
| Turkey sausage Heb | 357 | 19 g | 25 g | 22.6 g |
| Chicken flavored rice & vermicelli mix earthly GRAINS | 357 | 8.9 g | 75 g | 0 g |
| Marry Me Chicken / Poulet Épouse-Moi EPICURE | 357 | 21.4 g | 50 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100227376. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.