Long Grain Rice

Packaged product Grains and Pasta Chtoura Fields

Long Grain Rice contains 346 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Long Grain Rice by Chtoura Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
6.8 gprotein
81.1 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium L 72 mg 3%
Total carbohydrates L 81.1 g 29%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%346kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for grains and pasta (median 7.9 g)
  • Sugars0.1 gin the lowest quarter of grains and pasta (median 2.1 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Sodium72 mgbelow the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chtoura Fields
Barcode
5285001624096
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jasmine Rice Kirkland 346 7.7 g 76.9 g 0 g
Natural buckwheat Valdo 346 12.6 g 63.4 g 3.3 g
Jasmine Rice Kirkland Signature 346 7.7 g 76.9 g 0 g
Black rice Qrice 346 13 g 64 g 3 g
Jasmine Rice Kirkland Signature 346 7.7 g 76.9 g 0 g
Barra de cereal Naturale 346 5 g 65 g 9 g
Sliced Noodles Lucky Pearl 346 11 g 75 g 0 g
Glutinous Rice Flour Cock Brand 346 6.2 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long Grain Rice?

100 g of Long Grain Rice has 346 kcal.

How much protein is in Long Grain Rice?

Long Grain Rice contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Long Grain Rice?

Long Grain Rice has 81.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain Rice?

Long Grain Rice contains 0.9 g of fat per 100 g.

How much sodium is in Long Grain Rice?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285001624096. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.