Long Dogs
Packaged product Meat Marks & Spencers
Long Dogs contains 243 kcal per 100 g. A serving, 200 g (200 g) provides about 486 kcal.
Roughly 70% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for meat (median 14.3 g)
- Fiber1.3 gin the top quarter of meat (median 0.085 g)
- Sugars1.8 gin the top quarter of meat (median 0.85 g)
- Fat18.8 gbelow the median for meat (median 19.3 g)
- Saturated fat7.7 gbelow the median for meat (median 8.1 g)
- Sodium532 mgbelow the median for meat (median 794 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29506279
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Beef sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Beef (42%) British Pork (21%) Pastrami (9%) (British Beef (91%) Ground Spices (Coriander Seeds Black Pepper - Paprika White Pepper) Curing Salt (Salt Preservative: Sodium Nitrite) Sugar Dried Glucose Syrup Stabiliser: E450, E451(i) Yeast Extract Antioxidant: Ascorbic Acid (Vitamin C) Black Pepper Extract Coriander Extract) Gherkins (6%). Cheddar Cheese (Milk) (5%) Dry Cured Smoked Bacon (4.5%) (British Pork (95%) Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate) Sugar Antioxidant: E301) - Water Vinegar Sugar Natural Flavouring Dried Mustard - Salt Ground Spices (Turmeric Black Pepper Nutmeg. Coriander Seeds White Pepper Cayenne Pepper) Cornflour Dried Onions Yeast Extract Garlic Purée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ćevapčići Denner | 243 | 15 g | 2.8 g | 18 g |
| Polish Kielbasa Great Value | 250 | 12.5 g | 7.1 g | 19.6 g |
| Rindswurst Frankfurter Art Aldi | 236 | 14 g | 0.4 g | 20 g |
| Angus Beef & Ale Premium Sausages Small Batch | 236 | 18.1 g | 6.8 g | 15.1 g |
| Angus Beef Sausages The British Sausage Co. | 235 | 13.1 g | 4.4 g | 18.7 g |
| Harris old English beef Harris Farms | 257 | 16.8 g | 5 g | 19 g |
| Thin BBQ Sausages Woolworths | 258 | 15.1 g | 5.8 g | 19.6 g |
| Sausages Marks & Spencer | 225 | 14.5 g | 3.5 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Dogs?
100 g of Long Dogs has 243 kcal. Serving, 200 g (200 g): about 486 kcal.
Is Long Dogs high in protein?
Long Dogs contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 31.6 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Long Dogs?
Long Dogs has 2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Dogs?
Long Dogs contains 18.8 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Long Dogs?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29506279. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.