Lonestar Blast

Packaged product Other Foods HEB

Lonestar Blast contains 134 kcal per 100 g. A serving, 0.667 cup, 119 g (119 g) provides about 159 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
0.84 gprotein
31.1 gcarbohydrates
1.3 gfat
159kcal in serving, 0.667 cup, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.84 g 4%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 16.8 mg 0.7%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.5 g
Added sugars L 20.2 g 40%
Protein L 0.84 g 2%
Vitamin D L 0.84 µg4%
Calcium L 42 mg3%
Iron L 0 mg0%
Potassium L 50.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 89%Fat: 8%134kcal / 100 g
  • Protein 2%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4%Calcium3%Potassium1%Iron0%

Nutritional insights

  • Protein0.84 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars23.5 gin the top quarter of other foods (median 3.5 g)
  • Fat1.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.84 gbelow the median for other foods (median 1.9 g)
  • Sodium16.8 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870110264
Label serving
0.667 cup (119 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lonestar Blast?

100 g of Lonestar Blast has 134 kcal. Serving, 0.667 cup, 119 g (119 g): about 159 kcal.

How much protein is in Lonestar Blast?

Lonestar Blast contains 0.84 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 119 g (119 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Lonestar Blast?

Lonestar Blast has 31.1 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lonestar Blast?

Lonestar Blast contains 1.3 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).

How much sodium is in Lonestar Blast?

100 g contains 16.8 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870110264. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.