London Broil

Packaged product Fats and Oils Wegmans

London Broil contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 70 kcal.

Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
22.9 gprotein
0 gcarbohydrates
3.5 gfat
70kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.5 g 5%
Saturated fat not reported
Cholesterol L 52.9 mg 18%
Sodium L 529 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.9 g 46%
Vitamin D L 0 µg0%
Calcium L 14.1 mg1%
Iron L 1.8 mg10%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Fat: 26%123kcal / 100 g
  • Protein 74%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium7%Calcium1%Vitamin D0%

Nutritional insights

  • Protein22.9 gin the top quarter of fats and oils (median 0.8 g)
  • Fat3.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Sodium529 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027134006720
Label serving
1 portion (56.699 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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London Broil 97% Fat Free Wegmans 123 22.9 g 0 g 3.5 g
London Broil 97% Fat Free Wegmans 123 22.9 g 0 g 3.5 g
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London Broil 97% Fat Free Wegmans 123 22.9 g 0 g 3.5 g
London Broil Slices Food Lion 123 22.9 g 0 g 2.6 g
London broil Walmart 123 22.9 g 0 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2027134006720. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in London Broil?

100 g of London Broil has 123 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 70 kcal.

Is London Broil high in protein?

London Broil contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 portion, 56.699 g (56.7 g). About 74% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in London Broil?

London Broil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in London Broil?

London Broil contains 3.5 g of fat per 100 g.

How much sodium is in London Broil?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.