London Broil Top Round

Packaged product Fats and Oils Sprouts

London Broil Top Round contains 123 kcal per 100 g. A serving, 1 serving, 56.699 g (56.7 g) provides about 70 kcal.

Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
17.6 gprotein
1.8 gcarbohydrates
4.4 gfat
70kcal in serving, 1 serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 794 mg 35%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 6%Fat: 34%123kcal / 100 g
  • Protein 60%
  • Carbohydrates 6%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat4.4 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat1.8 gbelow the median for fats and oils (median 5.1 g)
  • Sodium794 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0205028509997
Label serving
1 serving (56.699 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Sliced London Broil Black Bear 123 22.8 g 0 g 2.6 g
London Broil Black Bear 123 22.9 g 0 g 2.7 g
Tartufata Arotz 123 1.9 g 4.5 g 10.3 g
Extra Virgin Olive Oil Líder 123 0 g 0 g 14 g
Hela Tomaat Olijf Dressing 250 ml Hela 123 0.8 g 10.7 g 8.2 g
97% Fat Free London Broil Wegmans 123 22.9 g 0 g 3.5 g
London Broil USDA Choice 123 22.9 g 0 g 3.5 g
Rice Bran Oil RiceField 123 0 g 0 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205028509997. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in London Broil Top Round?

100 g of London Broil Top Round has 123 kcal. Serving, 1 serving, 56.699 g (56.7 g): about 70 kcal.

Is London Broil Top Round high in protein?

London Broil Top Round contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 serving, 56.699 g (56.7 g). About 60% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in London Broil Top Round?

London Broil Top Round has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in London Broil Top Round?

London Broil Top Round contains 4.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in London Broil Top Round?

100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.